Professional expertise, the highest standards in ADHD coach training,

and the lived experience.

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Image showing text The ADHD Coach. Diversity with Dignity. ADHD is complex. Understanding is key. Quotation by Max Planck "When we change the ways we look at things, the things we look at change." Image of a smiling white skinned, dark haired woman, she is wearing glasses. Image is labelled, Hi, I'm Sarah, The ADHD Coach


The ADHD brain is brilliant, and works hard to meet expectations.

ADHD coaching helps to create personalised strategies for success.

ADHD challenges can include organisation, managing attention, emotional regulation, and working memory.

ADHD coaching helps to overcome the barriers experienced by these challenges.

My expertise is built upon inclusive principles, and Universally Designed service provision:

To collaboratively address barriers, advance solutions and manifest change

*All services via Google Meet, a free teleconferencing app*


I couldn't recommend Sarah more highly! I had mini sessions with 10 ADHD coaches before picking the right one for me, and Sarah was the stand out by far. She has exceeded my expectations in terms of practical supports for my ADHD management, and coming from a strengths-based perspective which never undermines the beauty of my ADHD traits. After half a dozen sessions, I am seeing (and others around me) a huge change in my behaviour and approaches. I feel more confident and empowered, thanks so much Sarah!

If you plan on being anything less than you are capable of being, you will probably be unhappy all the days of your life.

Abraham Maslow

Professional Memberships

My Mission: To address barriers, advance solutions and manifest change